Did you know that your oral health offers clues about your overall health — or that problems in your mouth can affect the rest of your body? Protect yourself by learning more about the connection between your oral health and overall health. And if the problem persists, your best bet is to visit your dentist without any delay. If you are still looking for a dental clinic in Delhi, then Sterling Dental Clinic is here to help you.
Like other areas of the body, your mouth teems with bacteria — mostly harmless. But your mouth is the entry point to your digestive and respiratory tracts, and some of these bacteria can cause disease.
Normally the body’s natural defenses and good oral health care, such as daily brushing and flossing, keep bacteria under control. However, without proper oral hygiene, bacteria can reach levels that might lead to oral infections, such as tooth decay and gum disease.
Tell your dentist about the medications you take and about changes in your overall health, especially if you’ve recently been ill or you have a chronic condition, such as diabetes.
To protect your oral health, practice good oral hygiene daily.
- Brush your teeth at least twice a day for two minutes each time. Use a soft-bristled brush and fluoride toothpaste.
- Floss daily.
- Use mouthwash to remove food particles left after brushing and flossing.
- Eat a healthy diet and limit sugary food and drinks.
- Replace your toothbrush every three to four months, or sooner if bristles are splayed or worn.
- Schedule regular dental checkups and cleanings.
- Avoid tobacco use.
Also, contact your dentist as soon as an oral health problem arises. Taking care of your oral health is an investment in your overall health. Sterling Dental Clinic is the best dental clinic in Delhi and Gurgaon. The Sterling Dental Clinic is a modern dental clinic offering world class dental services in Vasant Vihar, New Delhi. With an advanced, state of the art infrastructure and a professional staff, we are the best dental clinic in Delhi. We believe in providing non-invasive and painless dental care. It is the best dental clinic near Gurgaon.