{"id":142,"date":"2021-08-09T08:25:15","date_gmt":"2021-08-09T08:25:15","guid":{"rendered":"https:\/\/www.sterlingdentalclinic.com\/blog\/?p=142"},"modified":"2025-01-20T11:26:06","modified_gmt":"2025-01-20T05:56:06","slug":"bruxism-treatment-in-new-delhi-india","status":"publish","type":"post","link":"https:\/\/sterlingdentalclinic.com\/blog\/bruxism-treatment-in-new-delhi-india\/","title":{"rendered":"Bruxism Treatment in New Delhi India"},"content":{"rendered":"\n<p>Bruxism, also referred to teeth grinding, occurs when\nthe upper jaw rubs both sets of teeth together. Teeth grinding will cause\ndamage to the teeth and other oral health problems.<\/p>\n\n\n\n<p>An estimated 40 percent of people will suffer from\nbruxism at one point in their lives. Teeth grinding and clenching are\npara-functional activities that are poorly understood. These two problems are\ncollectively referred to as bruxism and are associated with symptoms such as\nheadache, tooth wear, jaw disorders and hypertrophy of mastication muscles. The\ninjection of the masticatory muscles with botulinum toxin and occlusal therapy\nhas been ways of treating bruxism.<\/p>\n\n\n\n<p>Research has shown a direct correlation between stress\nand grinding your teeth. Bruxism most often results in restless sleep. But over\ntime, bruxism can lead to facial and jaw pain, tooth aches and sensitivity,\nheadaches, damage from chewing the inside of your cheek and worn-down or broken\nteeth. One of the primary causes of teeth grinding is as a response to stress.\nThe good news? If you can manage your stress levels, you may be able to nip\nbruxism in the bud. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"550\" data-id=\"513\" src=\"https:\/\/sterlingdentalclinic.com\/blog\/wp-content\/uploads\/2025\/01\/bruxism-treatment-2.jpeg\" alt=\"\" class=\"wp-image-513\" srcset=\"https:\/\/sterlingdentalclinic.com\/blog\/wp-content\/uploads\/2025\/01\/bruxism-treatment-2.jpeg 980w, https:\/\/sterlingdentalclinic.com\/blog\/wp-content\/uploads\/2025\/01\/bruxism-treatment-2-300x168.jpeg 300w, https:\/\/sterlingdentalclinic.com\/blog\/wp-content\/uploads\/2025\/01\/bruxism-treatment-2-768x431.jpeg 768w, https:\/\/sterlingdentalclinic.com\/blog\/wp-content\/uploads\/2025\/01\/bruxism-treatment-2-750x421.jpeg 750w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><strong>Ways to Avoid Stress-related Teeth\nGrinding<\/strong><\/p>\n\n\n\n<p>It\u2019s nearly impossible to eliminate all the stressors in\nour busy, hectic lives. But there are ways to manage stress and sleep routines\nto decrease the chances of grinding away at your teeth while sleeping. If you\ngrind your teeth, consider the following \u2013<\/p>\n\n\n\n<ul>\n<li>Power down all your devices.&nbsp;&nbsp;This means TV,<br>cellphone, tablets, and streaming your favourite shows. Consider instead<br>turning into soothing music or a wave or white noise machine; whatever soothes<br>and calms your mind may also help prevent grinding your teeth.<\/li>\n\n\n\n<li>Try a warm bath before bed.&nbsp;A soothing warm bath<br>can help you relax tense muscles and relieve stress. Try adding lavender or<br>eucalyptus to your bath for some well-deserved aromatherapy.<\/li>\n\n\n\n<li>Create a cave.&nbsp;Many sleepless nights are triggered<br>by blinking lights on your DVR or the light emitted from a computer screen. Try<br>working with natural light \u2013 turn off all manmade lights and work with natural<br>light which will help you regulate your sleep cycles for a better night\u2019s<br>sleep.<\/li>\n\n\n\n<li>Clear your nasal passages.&nbsp;A warm cup of<br>decaffeinated tea or that warm bath mentioned earlier can help clear your nasal<br>passages, making it easier to breathe through you nose, helping you sleep<br>better.<\/li>\n<\/ul>\n\n\n\n<p><a><strong>When to see your dentist<\/strong><\/a><\/p>\n\n\n\n<p>If these home remedies are unsuccessful at relieving the\nstress that causes bruxism, it may be time to consult with your dentist. Your\ndentist can create a quality mouth guard to prevent grinding at night. If your\nteeth are out of alignment, he may recommend&nbsp;orthodontic&nbsp;procedures\nto align your teeth. If your grinding is a result of missing or broken teeth,\nyour dentist may recommend&nbsp;implants&nbsp;to restore missing or damaged\nteeth.<\/p>\n\n\n\n<p>If you are looking for bruxism treatment in Delhi, then your search ends at Sterling Dental Clinic, which is a modern dental clinic offering world class dental services in Vasant Vihar, New Delhi. With an advanced, state of the art infrastructure and a professional staff, we are the <a href=\"https:\/\/sterlingdentalclinic.com\/\">best dental clinic in Delhi<\/a>.&nbsp;Book your appointment now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bruxism, also referred to teeth grinding, occurs when the upper jaw rubs both sets of teeth together. Teeth grinding will cause damage to the teeth and other oral health problems. An estimated 40 percent of people will suffer from bruxism at one point in their lives. Teeth grinding and clenching are para-functional activities that are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bruxism Treatment in New Delhi India - Sterling Dental Clinic - Dental Blogs India<\/title>\n<meta name=\"description\" content=\"Suffering from teeth grinding? 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